What Is Exposure and Response Prevention (ERP) and Why It Works ERP—short for Exposure and Response Prevention—is a highly researched form of cognitive-behavioral therapy designed to treat obsessive-compulsive disorder (OCD)
Author: Tamsin Griffiths
Cardiff linguist now subtitling Bollywood films in Mumbai. Tamsin riffs on Welsh consonant shifts, Indian rail network history, and mindful email habits. She trains rescue greyhounds via video call and collects bilingual puns.