Understanding Perimenopause and Why Informed Care Matters Perimenopause is a natural transition, yet it rarely feels straightforward. Hormones such as estrogen and progesterone fluctuate in waves, often creating unpredictable cycles
Author: Tamsin Griffiths
Cardiff linguist now subtitling Bollywood films in Mumbai. Tamsin riffs on Welsh consonant shifts, Indian rail network history, and mindful email habits. She trains rescue greyhounds via video call and collects bilingual puns.